1kneesteve
ORF>ATL>MEM
Total Rides: 961
Following
1kneesteve
ORF>ATL>MEM
Total Rides: 961
Following
Workouts
30 min Power Zone Classic Rock Ride
Sam Yo
Thursday 8/10/23 @ 10:13 AM
Difficulty: 7.52 / 10
222kj
82rpm
40%
17mph
6kj
56rpm
31%
10mph
234kj
85rpm
48%
21mph
64kj
83rpm
36%
16mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 6/14/23 @ 10:4 AM
Difficulty: 6.57 / 10
208kj
84rpm
39%
17mph
224kj
85rpm
39%
17mph
23kj
66rpm
38%
14mph
60 min Power Zone Endurance Ride
Denis Morton
Friday 5/5/23 @ 10:14 AM
Difficulty: 7.31 / 10
417kj
83rpm
39%
17mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Friday 4/28/23 @ 10:27 AM
Difficulty: 3.69 / 10
17kj
59rpm
37%
12mph
207kj
81rpm
48%
20mph