Workouts

10 min Cool Down Ride
Erik Jäger
Wednesday 5/13/20 @ 7:4 PM
Difficulty: 4.15 / 10
51kj
79rpm
35%
15mph
30 min Intervals & Arms Ride
Sam Yo
Wednesday 5/13/20 @ 6:28 PM
Difficulty: 8.42 / 10
229kj
76rpm
42%
16mph
30 min 80s Ride
Denis Morton
Wednesday 4/29/20 @ 3:15 PM
Difficulty: 7.78 / 10
230kj
78rpm
44%
18mph
30 min Rock Ride
Denis Morton
Friday 4/24/20 @ 9:25 PM
Difficulty: 7.92 / 10
234kj
84rpm
41%
18mph
30 min HIIT Ride
Denis Morton
Wednesday 4/15/20 @ 6:16 PM
Difficulty: 8.58 / 10
288kj
85rpm
44%
19mph
45 min Yoga Flow
Anna Greenberg
Wednesday 4/8/20 @ 9:13 PM
Difficulty: 6.52 / 10
 
30 min Live DJ Ride
Cody Rigsby
Monday 4/6/20 @ 10:52 PM
Difficulty: 7.92 / 10
249kj
76rpm
46%
18mph
30 min New Wave Ride
Christine D'Ercole
Wednesday 4/1/20 @ 10:25 PM
Difficulty: 7.61 / 10
234kj
84rpm
42%
18mph
45 min Elton John Ride
Jess King
Thursday 3/26/20 @ 4:33 PM
Difficulty: 8.41 / 10
370kj
78rpm
44%
18mph
45 min Yoga Flow
Ross Rayburn
Tuesday 3/24/20 @ 5:28 PM
Difficulty: 6.11 / 10