Workouts

Friday 2/2/24 @ 12:16 AM
Difficulty: NaN / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 2/1/24 @ 3:13 AM
Difficulty: 6 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 1/30/24 @ 11:1 PM
Difficulty: 7.08 / 10
 
20 min HIIT & Hills Ride
Kendall Toole
Tuesday 1/30/24 @ 10:37 PM
Difficulty: 7.72 / 10
98kj
73rpm
40%
16mph
30 min HIIT Run
Alex Toussaint
Monday 1/29/24 @ 6:24 PM
Difficulty: 7.78 / 10
 
10 min Core Strength
Emma Lovewell
Monday 1/29/24 @ 4:35 PM
Difficulty: 7 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 1/29/24 @ 4:24 PM
Difficulty: 6.81 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 1/29/24 @ 4:18 PM
Difficulty: 3.42 / 10
 
30 min Power & Performance
Adrian Williams
Monday 1/29/24 @ 3:44 PM
Difficulty: 8.33 / 10
 
10 min Sleep Meditation
Aditi Shah
Monday 1/29/24 @ 2:35 AM
Difficulty: 5.63 / 10