Workouts
79kj
69rpm
35%
12mph
30 min Power & Performance
Adrian Williams
Wednesday 2/14/24 @ 10:18 PM
Difficulty: 8.06 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 2/12/24 @ 3:11 PM
Difficulty: 6.79 / 10
20 min Power & Performance Benchmark
Adrian Williams
Monday 2/12/24 @ 2:26 PM
Difficulty: 7.62 / 10
10 min Timbaland Meditation
Chelsea Jackson Roberts
Sunday 2/11/24 @ 4:13 AM
Difficulty: 4.67 / 10
130kj
78rpm
32%
13mph