Workouts

30 min Sleep Meditation
Aditi Shah
Friday 12/29/23 @ 4:35 AM
Difficulty: 0 / 10
 
5 min Relaxing Meditation
Anna Greenberg
Thursday 12/28/23 @ 5:3 AM
Difficulty: 0 / 10
 
30 min Top 50 Music Ride: #50-41
Kendall Toole
Wednesday 12/27/23 @ 10:32 PM
Difficulty: 0 / 10
167kj
73rpm
40%
16mph
5 min Pop Core Strength
Adrian Williams
Wednesday 12/27/23 @ 10:25 PM
Difficulty: 6.59 / 10
 
20 min Bodyweight Strength
Erik Jäger
Wednesday 12/27/23 @ 10:2 PM
Difficulty: 6.35 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 12/26/23 @ 6:52 PM
Difficulty: 6.21 / 10
 
30 min Live DJ Run
Adrian Williams
Tuesday 12/26/23 @ 6:18 PM
Difficulty: 7.05 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Tuesday 12/26/23 @ 4:24 PM
Difficulty: 6.22 / 10
 
Flash 15
Jess Sims
Tuesday 12/26/23 @ 4:7 PM
Difficulty: 6.76 / 10
 
30 min Paramount Holiday Ride
Kendall Toole
Sunday 12/24/23 @ 6:15 PM
Difficulty: 6.94 / 10
135kj
83rpm
37%
16mph