Workouts
30 min Top 50 Music Ride: #50-41
Kendall Toole
Wednesday 12/27/23 @ 10:32 PM
Difficulty: 0 / 10
167kj
73rpm
40%
16mph
5 min Pop Core Strength
Adrian Williams
Wednesday 12/27/23 @ 10:25 PM
Difficulty: 6.59 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 12/26/23 @ 6:52 PM
Difficulty: 6.21 / 10
30 min Paramount Holiday Ride
Kendall Toole
Sunday 12/24/23 @ 6:15 PM
Difficulty: 6.94 / 10
135kj
83rpm
37%
16mph