Workouts
173kj
74rpm
39%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 1/15/24 @ 4:44 PM
Difficulty: 7.21 / 10
30 min Power & Performance
Adrian Williams
Monday 1/15/24 @ 3:56 PM
Difficulty: 7.77 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 1/14/24 @ 5:38 PM
Difficulty: 7.28 / 10