Workouts

20 min Pop Ride
Cody Rigsby
Friday 2/19/21 @ 3:29 PM
Difficulty: 7.25 / 10
93kj
66rpm
41%
14mph
10 min Climb Ride
Emma Lovewell
Tuesday 2/16/21 @ 2:34 PM
Difficulty: 8 / 10
64kj
60rpm
49%
16mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 2/16/21 @ 2:27 PM
Difficulty: 4.17 / 10
23kj
80rpm
35%
14mph
5 min Post-Ride Stretch
Ally Love
Monday 2/15/21 @ 3:32 PM
Difficulty: 3.43 / 10
 
30 min 90s Pop Ride
Ally Love
Monday 2/15/21 @ 2:56 PM
Difficulty: 7.89 / 10
160kj
73rpm
39%
15mph
30 min HIIT & Hills Ride
Cody Rigsby
Friday 2/12/21 @ 7:29 PM
Difficulty: 8.08 / 10
146kj
66rpm
41%
14mph
20 min 90s Ride
Ally Love
Monday 2/8/21 @ 3:24 AM
Difficulty: 6.93 / 10
kj
rpm
%
0mph
10 min Cool Down Ride
Denis Morton
Saturday 2/6/21 @ 2:42 PM
Difficulty: 3.76 / 10
39kj
78rpm
33%
13mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 2/6/21 @ 2:26 PM
Difficulty: 8.48 / 10
47kj
74rpm
37%
14mph
20 min Year of Yes Ride
Robin Arzón
Monday 1/25/21 @ 3:5 PM
Difficulty: 6.85 / 10
82kj
65rpm
39%
14mph