Workouts

15 min Move for More: Tabata Ride
Olivia Amato
Wednesday 12/18/19 @ 11:57 AM
Difficulty: 8.61 / 10
105kj
70rpm
45%
17mph
30 min Holiday Ride
Christine D'Ercole
Wednesday 12/11/19 @ 4:29 PM
Difficulty: 7.32 / 10
153kj
75rpm
38%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 12/10/19 @ 1:13 PM
Difficulty: 3.75 / 10
 
30 min Holiday Ride
Alex Toussaint
Tuesday 12/10/19 @ 12:41 PM
Difficulty: 7.76 / 10
137kj
73rpm
37%
14mph
20 min Low Impact Ride
Hannah Corbin
Monday 12/9/19 @ 2:27 PM
Difficulty: 6.1 / 10
90kj
74rpm
36%
14mph
5 min Post-Ride Stretch
Kendall Toole
Friday 12/6/19 @ 4:6 PM
Difficulty: 3.74 / 10
 
30 min Holiday Ride
Kendall Toole
Friday 12/6/19 @ 3:31 PM
Difficulty: 7.8 / 10
171kj
67rpm
43%
16mph
5 min Full Body Stretch
Emma Lovewell
Wednesday 12/4/19 @ 1:31 PM
Difficulty: 3.41 / 10
 
15 min Move for More: Tabata Ride
Ally Love
Wednesday 12/4/19 @ 11:59 AM
Difficulty: 8.46 / 10
94kj
70rpm
43%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 12/3/19 @ 5:2 PM
Difficulty: 3.91 / 10