Workouts
122kj
70rpm
43%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 10/27/22 @ 2:2 PM
Difficulty: 8.05 / 10
16kj
62rpm
35%
12mph
140kj
0rpm
0%
0mph
82kj
73rpm
35%
13mph
137kj
64rpm
41%
14mph
20 min You Can Run: Walk + Run
Becs Gentry
Tuesday 3/29/22 @ 12:21 PM
Difficulty: 4.95 / 10
15 min Intro to Walk + Run
Adrian Williams
Wednesday 3/9/22 @ 1:40 PM
Difficulty: 5.32 / 10
89kj
71rpm
38%
14mph
kj
rpm
%
0mph