Workouts

30 min 2000s Ride
Cody Rigsby
Tuesday 2/18/20 @ 4:28 PM
Difficulty: 7.84 / 10
69kj
71rpm
39%
14mph
10 min Low Impact Ride
Ally Love
Monday 2/17/20 @ 1:31 PM
Difficulty: 5.72 / 10
39kj
71rpm
35%
13mph
30 min Low Impact Ride
Alex Toussaint
Thursday 2/13/20 @ 2:36 PM
Difficulty: 6.8 / 10
53kj
65rpm
38%
13mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 2/12/20 @ 2:58 PM
Difficulty: 3.54 / 10
 
5 min Cool Down Ride
Ben Alldis
Wednesday 2/12/20 @ 2:52 PM
Difficulty: 3.56 / 10
18kj
52rpm
42%
13mph
20 min HIIT Ride
Ally Love
Wednesday 2/12/20 @ 2:29 PM
Difficulty: 8.77 / 10
113kj
72rpm
40%
15mph
5 min Warm Up Ride
Ally Love
Wednesday 2/12/20 @ 2:24 PM
Difficulty: 4.22 / 10
14kj
67rpm
30%
11mph
20 min HIIT Ride
Ally Love
Wednesday 2/12/20 @ 2:19 PM
Difficulty: 8.77 / 10
kj
rpm
%
0mph
5 min Cool Down Ride
Hannah Corbin
Tuesday 2/11/20 @ 5:1 PM
Difficulty: 3.81 / 10
18kj
58rpm
39%
13mph
30 min 80s Ride
Cody Rigsby
Tuesday 2/11/20 @ 4:44 PM
Difficulty: 8.11 / 10
84kj
65rpm
41%
14mph