1hotmamabear
Utah
Total Rides: 386

Following

1hotmamabear
Utah
Total Rides: 386

Following

Workouts

5 min Warm Up Ride
Denis Morton
Wednesday 3/18/20 @ 12:53 PM
Difficulty: 4.16 / 10
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27kj
86rpm
35%
15mph
5 min Post-Ride Stretch
Ally Love
Wednesday 3/11/20 @ 1:58 PM
Difficulty: 4 / 10
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5 min Cool Down Ride
Ally Love
Wednesday 3/11/20 @ 1:52 PM
Difficulty: 3.63 / 10
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23kj
65rpm
40%
14mph
20 min HIIT Ride
Ally Love
Wednesday 3/11/20 @ 1:29 PM
Difficulty: 8.6 / 10
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kj
rpm
%
0mph
20 min HIIT Ride
Ally Love
Wednesday 3/11/20 @ 1:26 PM
Difficulty: 8.6 / 10
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139kj
70rpm
44%
17mph
5 min Warm Up Ride
Robin Arzón
Tuesday 3/10/20 @ 10:28 PM
Difficulty: 4.27 / 10
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3kj
59rpm
35%
10mph
5 min Post-Ride Stretch
Kendall Toole
Monday 3/9/20 @ 2:28 PM
Difficulty: 3.94 / 10
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5 min Cool Down Ride
Ally Love
Monday 3/9/20 @ 2:17 PM
Difficulty: 3.63 / 10
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20kj
66rpm
38%
14mph
20 min Tabata Ride
Hannah Corbin
Monday 3/9/20 @ 1:53 PM
Difficulty: 7.56 / 10
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99kj
70rpm
38%
15mph
5 min Warm Up Ride
Ally Love
Monday 3/9/20 @ 1:50 PM
Difficulty: 4.42 / 10
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7kj
52rpm
30%
8mph