Workouts

10 min Climb Ride
Cody Rigsby
Saturday 4/4/20 @ 2:1 PM
Difficulty: 7.34 / 10
51kj
62rpm
43%
15mph
10 min Core Strength
Matty Maggiacomo
Friday 4/3/20 @ 1:27 PM
Difficulty: 6.27 / 10
 
5 min Warm Up Ride
Tunde Oyeneyin
Friday 4/3/20 @ 1:18 PM
Difficulty: 4.19 / 10
21kj
76rpm
35%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 3/31/20 @ 2:3 PM
Difficulty: 3.82 / 10
 
15 min HIIT Ride
Cody Rigsby
Tuesday 3/31/20 @ 1:46 PM
Difficulty: 7.67 / 10
74kj
68rpm
39%
14mph
5 min Warm Up Ride
Olivia Amato
Tuesday 3/31/20 @ 1:40 PM
Difficulty: 4.33 / 10
21kj
82rpm
33%
14mph
30 min Sundays with Love
Ally Love
Monday 3/30/20 @ 1:49 PM
Difficulty: 8.28 / 10
156kj
70rpm
40%
15mph
5 min Warm Up Ride
Hannah Corbin
Monday 3/30/20 @ 1:44 PM
Difficulty: 3.64 / 10
15kj
60rpm
34%
11mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 3/27/20 @ 1:42 PM
Difficulty: 3.82 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 3/27/20 @ 1:19 PM
Difficulty: 7.57 / 10
98kj
69rpm
40%
15mph