Workouts

30 min Sundays with Love: Live from Home
Ally Love
Sunday 5/3/20 @ 4:0 PM
Difficulty: 2.56 / 10
kj
rpm
%
0mph
30 min Sundays with Love: Live from Home
Ally Love
Sunday 5/3/20 @ 3:56 PM
Difficulty: 2.56 / 10
5kj
74rpm
30%
12mph
5 min Pre-Run Warm Up
Rebecca Kennedy
Sunday 5/3/20 @ 1:5 PM
Difficulty: 3.47 / 10
 
5 min Post-Run Stretch
Matty Maggiacomo
Sunday 5/3/20 @ 5:22 AM
Difficulty: 3.16 / 10
 
10 min Foam Rolling: Glutes
Hannah Corbin
Saturday 5/2/20 @ 4:52 AM
Difficulty: 4.45 / 10
 
5 min Cool Down Ride
Robin Arzón
Friday 5/1/20 @ 2:37 PM
Difficulty: 3.64 / 10
15kj
70rpm
35%
13mph
30 min Sundays with Love
Ally Love
Sunday 4/26/20 @ 4:25 PM
Difficulty: 8.3 / 10
78kj
71rpm
40%
15mph
5 min Post-Ride Stretch
Ben Alldis
Friday 4/24/20 @ 2:39 PM
Difficulty: 3.64 / 10
 
5 min Cool Down Ride
Ally Love
Friday 4/24/20 @ 2:33 PM
Difficulty: 4.11 / 10
17kj
60rpm
38%
12mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:58 PM
Difficulty: 8.63 / 10
179kj
83rpm
38%
16mph