Workouts

10 min Low Impact Ride
Ally Love
Monday 8/3/20 @ 10:1 PM
Difficulty: 5.6 / 10
29kj
72rpm
32%
13mph
20 min Feel Good Ride
Ally Love
Saturday 8/1/20 @ 1:56 PM
Difficulty: 8 / 10
9kj
37rpm
30%
6mph
20 min Pop Ride
Cody Rigsby
Thursday 7/30/20 @ 12:43 PM
Difficulty: 7.37 / 10
84kj
62rpm
39%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/30/20 @ 12:30 PM
Difficulty: 7.9 / 10
1kj
21rpm
34%
4mph
10 min Full Body Stretch
Andy Speer
Thursday 7/30/20 @ 2:29 AM
Difficulty: 4.1 / 10
 
5 min Cool Down Ride
Hannah Corbin
Tuesday 7/28/20 @ 12:33 PM
Difficulty: 3.82 / 10
13kj
53rpm
37%
11mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 7/28/20 @ 11:52 AM
Difficulty: 8.11 / 10
130kj
51rpm
42%
11mph
10 min Britney Spears Warm Up Ride
Cody Rigsby
Monday 7/27/20 @ 6:57 PM
Difficulty: 5.63 / 10
30kj
77rpm
29%
12mph
30 min Pop Ride
Cody Rigsby
Thursday 7/23/20 @ 12:51 PM
Difficulty: 8.03 / 10
107kj
60rpm
38%
12mph
20 min Pop Ride: Chromeo
Denis Morton
Tuesday 7/21/20 @ 12:44 PM
Difficulty: 7.01 / 10
53kj
52rpm
36%
11mph