Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 10/20/20 @ 1:10 PM
Difficulty: 7.79 / 10
54kj
56rpm
38%
11mph
54kj
63rpm
43%
15mph
24kj
71rpm
38%
14mph
19kj
65rpm
37%
13mph
167kj
68rpm
42%
15mph
2kj
8rpm
28%
2mph
79kj
71rpm
39%
15mph