Workouts
5 min Intro to Peloton Part 1
Matt Wilpers
Wednesday 4/4/18 @ 12:28 AM
Difficulty: 3.28 / 10
18kj
87rpm
29%
13mph
20 min Intro Endurance Ride
Christine D'Ercole
Monday 4/2/18 @ 7:40 PM
Difficulty: 5.36 / 10
91kj
78rpm
35%
14mph
kj
rpm
%
0mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 3/31/18 @ 3:31 PM
Difficulty: 3.58 / 10
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 3/31/18 @ 2:23 PM
Difficulty: 7.2 / 10
291kj
81rpm
35%
15mph
155kj
81rpm
36%
15mph