Workouts
190kj
86rpm
32%
14mph
258kj
72rpm
41%
16mph
232kj
76rpm
39%
15mph
191kj
83rpm
33%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 4/13/18 @ 3:48 PM
Difficulty: 3.58 / 10
207kj
83rpm
34%
14mph
144kj
82rpm
35%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 4/4/18 @ 11:23 PM
Difficulty: 3.58 / 10
20 min Intro Endurance Ride
Steven Little
Wednesday 4/4/18 @ 11:0 PM
Difficulty: 4.67 / 10
80kj
83rpm
32%
14mph