Workouts

Saturday 8/4/18 @ 9:26 PM
Difficulty: NaN / 10
140kj
78rpm
35%
14mph
Thursday 7/26/18 @ 12:52 PM
Difficulty: NaN / 10
47kj
33rpm
30%
5mph
Wednesday 7/25/18 @ 1:25 PM
Difficulty: NaN / 10
260kj
80rpm
34%
14mph
Monday 7/23/18 @ 3:24 PM
Difficulty: NaN / 10
281kj
85rpm
34%
15mph
Saturday 7/21/18 @ 1:25 PM
Difficulty: NaN / 10
243kj
80rpm
32%
14mph
5 min Post-Ride Stretch
Denis Morton
Friday 7/20/18 @ 5:2 PM
Difficulty: 3.51 / 10
 
30 min Pop Ride
Denis Morton
Friday 7/20/18 @ 4:20 PM
Difficulty: 7.96 / 10
192kj
85rpm
39%
16mph
Thursday 7/19/18 @ 1:11 PM
Difficulty: NaN / 10
286kj
77rpm
35%
14mph
Wednesday 7/18/18 @ 12:12 PM
Difficulty: NaN / 10
263kj
81rpm
33%
14mph
Tuesday 7/17/18 @ 12:16 PM
Difficulty: NaN / 10
275kj
85rpm
33%
14mph