Workouts
150kj
65rpm
41%
14mph
kj
rpm
%
0mph
20 min Hip Hop HIIT Cardio
Adrian Williams
Wednesday 12/2/20 @ 4:11 AM
Difficulty: 7.55 / 10
30 min Beyoncé Two for One Ride
Alex & Tunde
Monday 11/30/20 @ 11:41 PM
Difficulty: 8.36 / 10
146kj
61rpm
44%
14mph
96kj
60rpm
42%
14mph
21kj
78rpm
32%
13mph
134kj
63rpm
40%
14mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 8/11/20 @ 6:8 PM
Difficulty: 8.59 / 10
167kj
48rpm
42%
10mph
kj
rpm
%
0mph