1gratefullady
Jersey
Total Rides: 65
1gratefullady
Jersey
Total Rides: 65

Workouts

10 min Arms Toning
Tunde Oyeneyin
Saturday 1/30/21 @ 2:10 AM
Difficulty: 7.59 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Thursday 1/28/21 @ 6:17 PM
Difficulty: 7.59 / 10
 
5 min Cool Down Ride
Ben Alldis
Thursday 1/28/21 @ 6:10 PM
Difficulty: 3.76 / 10
23kj
79rpm
36%
15mph
30 min Hip Hop Ride
Kendall Toole
Thursday 1/28/21 @ 5:38 PM
Difficulty: 8.51 / 10
171kj
72rpm
41%
16mph
10 min Year of Yes Meditation
Chelsea Jackson Roberts
Wednesday 1/27/21 @ 4:50 AM
Difficulty: 3.13 / 10
 
20 min Afrobeats Ride
Tunde Oyeneyin
Wednesday 1/27/21 @ 1:39 AM
Difficulty: 7.77 / 10
122kj
74rpm
41%
16mph
15 min Arms & Shoulders Strength
Adrian Williams
Saturday 1/23/21 @ 8:3 PM
Difficulty: 6.6 / 10
 
5 min Cool Down Ride
Kendall Toole
Thursday 1/21/21 @ 3:25 AM
Difficulty: 3.88 / 10
24kj
62rpm
42%
15mph
20 min Hip Hop Ride
Kendall Toole
Thursday 1/21/21 @ 3:4 AM
Difficulty: 8.08 / 10
120kj
70rpm
44%
16mph
10 min Core Strength
Emma Lovewell
Wednesday 1/20/21 @ 10:50 PM
Difficulty: 7 / 10