Workouts

10 min Arms Toning
Hannah Corbin
Monday 2/8/21 @ 2:38 PM
Difficulty: 6.25 / 10
 
5 min Cool Down Ride
Hannah Frankson
Monday 2/8/21 @ 2:12 PM
Difficulty: 3.46 / 10
18kj
76rpm
32%
13mph
15 min 90s Ride
Cody Rigsby
Monday 2/8/21 @ 1:55 PM
Difficulty: 6.84 / 10
72kj
75rpm
37%
15mph
5 min Warm Up Ride
Sam Yo
Monday 2/8/21 @ 1:47 PM
Difficulty: 4.38 / 10
27kj
91rpm
33%
15mph
10 min Full Body Stretch
Selena Samuela
Friday 2/5/21 @ 2:53 PM
Difficulty: 3.79 / 10
 
5 min Cool Down Ride
Ally Love
Friday 2/5/21 @ 2:33 PM
Difficulty: 3.79 / 10
25kj
73rpm
39%
15mph
30 min Pop Bootcamp
Cody Rigsby
Friday 2/5/21 @ 2:0 PM
Difficulty: 7.33 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Thursday 2/4/21 @ 3:24 PM
Difficulty: 3.6 / 10
 
5 min HIIT Cardio Warm Up
Rebecca Kennedy
Thursday 2/4/21 @ 3:19 PM
Difficulty: 5.21 / 10
 
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 12:29 AM
Difficulty: 7.3 / 10
161kj
76rpm
39%
15mph