Workouts

30 min Hip Hop Run
Marcel Dinkins
Saturday 6/3/23 @ 12:44 PM
Difficulty: 6.84 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Friday 5/26/23 @ 2:16 PM
Difficulty: 7.95 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Wednesday 5/24/23 @ 1:28 PM
Difficulty: 6.67 / 10
 
20 min Hip Hop Run
Joslyn Thompson Rule
Tuesday 5/23/23 @ 12:24 PM
Difficulty: 6.37 / 10
 
10 min Arms & Light Weights
Olivia Amato
Thursday 5/18/23 @ 1:21 PM
Difficulty: 5.78 / 10
 
15 min R&B Ride
Tunde Oyeneyin
Thursday 5/18/23 @ 1:2 PM
Difficulty: 6.69 / 10
72kj
73rpm
37%
15mph
30 min Pop Bootcamp
Cody Rigsby
Wednesday 5/17/23 @ 1:0 PM
Difficulty: 7.33 / 10
 
15 min R&B Ride
Hannah Corbin
Monday 5/15/23 @ 12:23 PM
Difficulty: 6.39 / 10
67kj
80rpm
33%
14mph
15 min Morning Mobility
Ross Rayburn
Thursday 5/11/23 @ 12:26 PM
Difficulty: 4.45 / 10
 
Flash 15
Jess Sims
Wednesday 5/10/23 @ 12:28 PM
Difficulty: 6.96 / 10