1glowgetter
Evanston, IL #BGM
Total Rides: 463

Following

1glowgetter
Evanston, IL #BGM
Total Rides: 463

Following

Workouts

10 min Full Body Stretch
Adrian Williams
Tuesday 3/23/21 @ 1:49 PM
Difficulty: 3.81 / 10
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5 min Cool Down Ride
Hannah Frankson
Tuesday 3/23/21 @ 1:10 PM
Difficulty: 3.45 / 10
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21kj
75rpm
35%
14mph
30 min Little Mix Bootcamp
Cody Rigsby
Tuesday 3/23/21 @ 12:38 PM
Difficulty: 7.42 / 10
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5 min Warm Up Ride
Alex Toussaint
Tuesday 3/23/21 @ 12:33 PM
Difficulty: 4.09 / 10
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20kj
78rpm
31%
12mph
10 min Full Body Stretch
Adrian Williams
Monday 3/22/21 @ 1:42 PM
Difficulty: 3.78 / 10
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30 min Intervals & Arms Ride
Ally Love
Monday 3/22/21 @ 12:51 PM
Difficulty: 7.04 / 10
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119kj
52rpm
41%
11mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 3/20/21 @ 4:25 PM
Difficulty: 3.4 / 10
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30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 3:41 PM
Difficulty: 7.77 / 10
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135kj
77rpm
35%
14mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 3/19/21 @ 1:38 PM
Difficulty: 3.35 / 10
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5 min Cool Down Ride
Emma Lovewell
Friday 3/19/21 @ 1:33 PM
Difficulty: 3.42 / 10
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17kj
76rpm
31%
13mph