Workouts
5 min AT's Ride To Greatness: Cool Down
Alex Toussaint
Saturday 4/24/21 @ 2:39 PM
Difficulty: 4.1 / 10
24kj
68rpm
40%
15mph
164kj
77rpm
39%
15mph
24kj
85rpm
34%
15mph
10 min Focus Flow: Floor Poses
Ross Rayburn
Friday 4/23/21 @ 1:15 PM
Difficulty: 4.41 / 10
28kj
98rpm
32%
16mph
5 min Arms & Shoulders Strength
Ally Love
Thursday 4/22/21 @ 1:18 PM
Difficulty: 5.54 / 10
29kj
96rpm
32%
16mph