1glowgetter
Evanston, IL #BGM
Total Rides: 463

Following

1glowgetter
Evanston, IL #BGM
Total Rides: 463

Following

Workouts

30 min 90s Bootcamp
Cody Rigsby
Monday 5/24/21 @ 12:59 PM
Difficulty: 7.12 / 10
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5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Monday 5/24/21 @ 12:50 PM
Difficulty: 5.37 / 10
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33kj
71rpm
44%
17mph
10 min Restorative
Chelsea Jackson Roberts
Monday 5/24/21 @ 4:53 AM
Difficulty: 2.32 / 10
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10 min Full Body Stretch
Jess Sims
Wednesday 5/19/21 @ 1:10 PM
Difficulty: 3.82 / 10
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10 min Core Strength
Andy Speer
Wednesday 5/19/21 @ 12:57 PM
Difficulty: 6.65 / 10
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5 min Cool Down Ride
Hannah Frankson
Wednesday 5/19/21 @ 12:52 PM
Difficulty: 3.47 / 10
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18kj
78rpm
32%
13mph
20 min R&B Ride
Hannah Frankson
Wednesday 5/19/21 @ 12:30 PM
Difficulty: 7.21 / 10
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109kj
74rpm
39%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 5/18/21 @ 1:13 PM
Difficulty: 3.38 / 10
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20 min 80s Ride
Cody Rigsby
Tuesday 5/18/21 @ 12:50 PM
Difficulty: 7 / 10
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100kj
74rpm
39%
15mph
5 min AT's Ride to Greatness: Warm Up
Ben Alldis
Tuesday 5/18/21 @ 12:44 PM
Difficulty: 4.81 / 10
View Class
30kj
82rpm
38%
16mph