Workouts
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Monday 6/28/21 @ 12:37 PM
Difficulty: 5.41 / 10
27kj
86rpm
34%
15mph
10 min Arms & Light Weights
Alex Toussaint
Saturday 6/26/21 @ 3:32 PM
Difficulty: 6.78 / 10
22kj
82rpm
30%
12mph
52kj
88rpm
33%
15mph
105kj
84rpm
35%
15mph
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 6/23/21 @ 3:52 PM
Difficulty: 3.5 / 10