Workouts
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Wednesday 7/7/21 @ 2:0 PM
Difficulty: 3.29 / 10
118kj
65rpm
36%
12mph
80kj
77rpm
38%
15mph
20 min Mood Yoga Flow: Calm
Chelsea Jackson Roberts
Friday 7/2/21 @ 1:51 PM
Difficulty: 3.47 / 10
49kj
87rpm
33%
15mph
75kj
79rpm
37%
15mph
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Tuesday 6/29/21 @ 1:11 PM
Difficulty: 4.2 / 10
23kj
75rpm
37%
14mph
102kj
80rpm
36%
15mph