1glowgetter
Evanston, IL #BGM
Total Rides: 463

Following

1glowgetter
Evanston, IL #BGM
Total Rides: 463

Following

Workouts

10 min AFO Warm Up Ride: Nas
Alex Toussaint
Thursday 9/2/21 @ 12:41 PM
Difficulty: 5.77 / 10
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50kj
91rpm
32%
15mph
20 min Morning Yoga Flow
Aditi Shah
Wednesday 9/1/21 @ 12:28 PM
Difficulty: 4.48 / 10
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5 min Warm Up Ride
Robin Arzón
Wednesday 9/1/21 @ 12:21 PM
Difficulty: 4.14 / 10
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21kj
89rpm
30%
14mph
5 min Post-Ride Stretch
Robin Arzón
Tuesday 8/31/21 @ 12:59 PM
Difficulty: 3.28 / 10
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10 min Core Strength
Olivia Amato
Tuesday 8/31/21 @ 12:46 PM
Difficulty: 7.36 / 10
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30 min Intervals Run
Kirsten Ferguson
Tuesday 8/31/21 @ 12:4 PM
Difficulty: 6.83 / 10
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10 min Glutes & Legs Strength
Rebecca Kennedy
Monday 8/30/21 @ 12:44 PM
Difficulty: 6.68 / 10
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20 min Hip Hop Ride
Robin Arzón
Monday 8/30/21 @ 12:21 PM
Difficulty: 7.25 / 10
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95kj
78rpm
36%
14mph
30 min Walk + Run
Chase Tucker
Sunday 8/29/21 @ 1:48 PM
Difficulty: 6.35 / 10
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10 min Foam Rolling
Hannah Corbin
Saturday 8/28/21 @ 2:19 PM
Difficulty: 4.45 / 10
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