1glowgetter
Evanston, IL #BGM
Total Rides: 463

Following

1glowgetter
Evanston, IL #BGM
Total Rides: 463

Following

Workouts

30 min HIIT & Hills Run
Kirsten Ferguson
Monday 9/27/21 @ 12:38 PM
Difficulty: 6.74 / 10
View Class
 
30 min R&B Run
Kirsten Ferguson
Friday 9/24/21 @ 2:57 PM
Difficulty: 7.35 / 10
View Class
 
Flash 15
Jess Sims
Thursday 9/23/21 @ 12:38 PM
Difficulty: 6.94 / 10
View Class
 
5 min Warm Up Ride
Sam Yo
Thursday 9/23/21 @ 12:31 PM
Difficulty: 4.21 / 10
View Class
23kj
92rpm
30%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 9/21/21 @ 1:3 PM
Difficulty: 7.51 / 10
View Class
 
20 min Hip Hop Run
Kirsten Ferguson
Tuesday 9/21/21 @ 12:28 PM
Difficulty: 6.7 / 10
View Class
 
30 min Bootcamp: Lower Body
Cody Rigsby
Monday 9/20/21 @ 12:29 PM
Difficulty: 7.37 / 10
View Class
 
20 min 90s Run
Adrian Williams
Sunday 9/19/21 @ 12:14 PM
Difficulty: 6.34 / 10
View Class
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Friday 9/17/21 @ 1:9 PM
Difficulty: 6.68 / 10
View Class
 
5 min Warm Up Ride
Kendall Toole
Friday 9/17/21 @ 1:2 PM
Difficulty: 4.47 / 10
View Class
27kj
90rpm
34%
16mph