Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 10/5/21 @ 12:12 PM
Difficulty: 7.35 / 10
118kj
54rpm
40%
11mph
96kj
73rpm
36%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 9/28/21 @ 12:50 PM
Difficulty: 7.45 / 10
77kj
73rpm
38%
15mph