Workouts
10 min Warm Up Run: HIIT
Kirsten Ferguson
Thursday 10/21/21 @ 12:57 PM
Difficulty: 5.56 / 10
30 min World Mental Health Day Run
Selena Samuela
Thursday 10/14/21 @ 2:31 PM
Difficulty: 6.78 / 10
30 min BHM Celebration Bootcamp
Tunde Oyeneyin
Tuesday 10/12/21 @ 2:33 PM
Difficulty: 8.04 / 10
10 min Arms & Shoulders Strength
Chase Tucker
Friday 10/8/21 @ 3:24 PM
Difficulty: 6.69 / 10
23kj
87rpm
32%
14mph