1glowgetter
Evanston, IL #BGM
Total Rides: 463

Following

1glowgetter
Evanston, IL #BGM
Total Rides: 463

Following

Workouts

15 min R&B Ride
Hannah Frankson
Monday 12/20/21 @ 1:36 PM
Difficulty: 6.63 / 10
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73kj
78rpm
36%
15mph
10 min Arms & Light Weights
Hannah Frankson
Friday 12/17/21 @ 1:58 PM
Difficulty: 6.6 / 10
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10 min Warm Up Ride
Hannah Frankson
Friday 12/17/21 @ 1:45 PM
Difficulty: 5.39 / 10
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47kj
84rpm
33%
14mph
20 min 90s Hip Hop Run
Jess Sims
Wednesday 12/15/21 @ 1:47 PM
Difficulty: 7.21 / 10
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5 min Post-Ride Stretch
Robin Arzón
Tuesday 12/14/21 @ 1:51 PM
Difficulty: 3.29 / 10
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20 min R&B Ride
Hannah Frankson
Tuesday 12/14/21 @ 1:28 PM
Difficulty: 7.23 / 10
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98kj
72rpm
38%
14mph
20 min Focus Flow: Hips
Kristin McGee
Monday 12/13/21 @ 3:0 PM
Difficulty: 4.96 / 10
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20 min 2000s Hip Hop Full Body Strength
Rad Lopez
Sunday 12/12/21 @ 5:46 PM
Difficulty: 7.08 / 10
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Flash 15
Jess Sims
Tuesday 12/7/21 @ 1:39 PM
Difficulty: 7.46 / 10
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20 min Pop Ride
Cody Rigsby
Monday 12/6/21 @ 1:24 PM
Difficulty: 6.96 / 10
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90kj
73rpm
37%
14mph