Workouts
30 min Morning Yoga Flow
Chelsea Jackson Roberts
Tuesday 12/28/21 @ 1:44 PM
Difficulty: 5.25 / 10
15 min Stacking Stuffer: Flash 15
Jess Sims
Sunday 12/26/21 @ 2:25 PM
Difficulty: 7.23 / 10
10 min Arms & Shoulders Strength
Selena Samuela
Wednesday 12/22/21 @ 1:36 PM
Difficulty: 6.11 / 10
98kj
70rpm
40%
14mph
22kj
85rpm
32%
14mph