Workouts

20 min Pop Ride
Cody Rigsby
Monday 1/24/22 @ 1:28 PM
Difficulty: 7.22 / 10
86kj
73rpm
36%
14mph
10 min Core Strength
Adrian Williams
Friday 1/21/22 @ 1:53 PM
Difficulty: 6.55 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Friday 1/21/22 @ 1:41 PM
Difficulty: 5.42 / 10
 
10 min Low Impact Ride
Hannah Frankson
Friday 1/21/22 @ 1:29 PM
Difficulty: 5.07 / 10
37kj
79rpm
31%
13mph
15 min Stacking Stuffer: Yoga Flow
Anna Greenberg
Thursday 1/20/22 @ 1:39 PM
Difficulty: 4.09 / 10
 
10 min Pelothon 2020 Strength
Chase Tucker
Wednesday 1/19/22 @ 1:28 PM
Difficulty: 6.42 / 10
 
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Wednesday 1/19/22 @ 1:9 PM
Difficulty: 6.8 / 10
61kj
69rpm
36%
13mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 1/18/22 @ 1:48 PM
Difficulty: 3.35 / 10
 
30 min 90s Bootcamp
Tunde Oyeneyin
Tuesday 1/18/22 @ 1:16 PM
Difficulty: 8.16 / 10
 
10 min Calming Meditation
Ross Rayburn
Monday 1/17/22 @ 3:30 PM
Difficulty: 3.28 / 10