Workouts

30 min Gospel Yoga Flow
Chelsea Jackson Roberts
Sunday 2/13/22 @ 1:46 PM
Difficulty: 5.07 / 10
 
10 min Tabata Ride
Tunde Oyeneyin
Friday 2/11/22 @ 1:32 PM
Difficulty: 8.56 / 10
52kj
65rpm
41%
14mph
20 min Gospel Slow Flow
Chelsea Jackson Roberts
Thursday 2/10/22 @ 12:17 PM
Difficulty: 4.66 / 10
 
10 min Climb Ride
Robin Arzón
Wednesday 2/9/22 @ 1:47 PM
Difficulty: 8.69 / 10
57kj
51rpm
52%
16mph
30 min Bootcamp: Upper Body
Cody Rigsby
Monday 2/7/22 @ 1:19 PM
Difficulty: 7.42 / 10
 
15 min Yoga Flow
Chelsea Jackson Roberts
Saturday 2/5/22 @ 1:33 PM
Difficulty: 4.26 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 2/4/22 @ 1:49 PM
Difficulty: 3.35 / 10
 
15 min Hip Hop Ride
Olivia Amato
Friday 2/4/22 @ 1:30 PM
Difficulty: 7.54 / 10
78kj
74rpm
38%
15mph
10 min Arms & Light Weights
Camila Ramón
Tuesday 2/1/22 @ 1:26 PM
Difficulty: 7.01 / 10
 
20 min Low Impact Ride
Alex Toussaint
Tuesday 2/1/22 @ 1:4 PM
Difficulty: 6.02 / 10
93kj
81rpm
34%
14mph