Workouts

15 min Mood Full Body Stretch: Calm
Selena Samuela
Tuesday 3/29/22 @ 12:31 PM
Difficulty: 3.82 / 10
 
10 min Low Impact Ride
Hannah Frankson
Monday 3/28/22 @ 12:39 PM
Difficulty: 5.06 / 10
43kj
80rpm
33%
14mph
5 min Peace Meditation
Anna Greenberg
Sunday 3/27/22 @ 6:45 PM
Difficulty: 2.68 / 10
 
10 min Yoga Flow
Anna Greenberg
Saturday 3/19/22 @ 3:1 PM
Difficulty: 4.49 / 10
 
20 min Power Yoga
Chelsea Jackson Roberts
Wednesday 3/16/22 @ 12:10 PM
Difficulty: 5.61 / 10
 
5 min Warm Up Ride
Sam Yo
Wednesday 3/16/22 @ 12:3 PM
Difficulty: 0 / 10
21kj
89rpm
30%
14mph
15 min Yoga Flow
Chelsea Jackson Roberts
Monday 3/14/22 @ 12:30 PM
Difficulty: 4.5 / 10
 
10 min Yoga Flow
Chelsea Jackson Roberts
Saturday 3/12/22 @ 3:51 PM
Difficulty: 4.66 / 10
 
10 min Focus Flow: Core
Aditi Shah
Friday 3/11/22 @ 1:33 PM
Difficulty: 5.1 / 10
 
5 min Warm Up Ride
Denis Morton
Friday 3/11/22 @ 1:26 PM
Difficulty: 4.45 / 10
23kj
86rpm
32%
14mph