Workouts

10 min Arms & Light Weights
Denis Morton
Thursday 4/28/22 @ 12:38 PM
Difficulty: 6.65 / 10
 
15 min 90s Hip Hop Ride
Denis Morton
Thursday 4/28/22 @ 12:20 PM
Difficulty: 6.73 / 10
63kj
77rpm
34%
13mph
5 min Full Body Stretch
Robin Arzón
Monday 4/25/22 @ 12:26 PM
Difficulty: 3.33 / 10
 
15 min R&B Ride
Tunde Oyeneyin
Monday 4/25/22 @ 12:10 PM
Difficulty: 6.58 / 10
63kj
84rpm
32%
14mph
10 min Yoga Flow
Chelsea Jackson Roberts
Thursday 4/21/22 @ 12:46 PM
Difficulty: 4.48 / 10
 
30 min Bootcamp: Full Body
Cody Rigsby
Wednesday 4/20/22 @ 12:23 PM
Difficulty: 7.36 / 10
 
Flash 15
Jess Sims
Tuesday 4/19/22 @ 1:6 PM
Difficulty: 6.62 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Monday 4/18/22 @ 12:38 PM
Difficulty: 6.27 / 10
 
10 min Low Impact Ride
Alex Toussaint
Monday 4/18/22 @ 12:26 PM
Difficulty: 5.44 / 10
45kj
79rpm
34%
14mph
5 min Upper Body Stretch
Daniel McKenna
Thursday 4/14/22 @ 12:43 PM
Difficulty: 3.67 / 10