Workouts
10 min Arms & Light Weights
Denis Morton
Thursday 4/28/22 @ 12:38 PM
Difficulty: 6.65 / 10
63kj
77rpm
34%
13mph
63kj
84rpm
32%
14mph
10 min Yoga Flow
Chelsea Jackson Roberts
Thursday 4/21/22 @ 12:46 PM
Difficulty: 4.48 / 10
30 min Bootcamp: Full Body
Cody Rigsby
Wednesday 4/20/22 @ 12:23 PM
Difficulty: 7.36 / 10
10 min Arms & Light Weights
Alex Toussaint
Monday 4/18/22 @ 12:38 PM
Difficulty: 6.27 / 10
45kj
79rpm
34%
14mph
5 min Upper Body Stretch
Daniel McKenna
Thursday 4/14/22 @ 12:43 PM
Difficulty: 3.67 / 10