Workouts

15 min Pop Ride
Robin Arzón
Wednesday 5/18/22 @ 12:54 PM
Difficulty: 6.81 / 10
66kj
78rpm
34%
14mph
20 min Yoga Flow
Kirra Michel
Monday 5/16/22 @ 3:44 PM
Difficulty: 5.7 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 5/12/22 @ 12:27 PM
Difficulty: 6.19 / 10
 
30 min Pop Bootcamp
Tunde Oyeneyin
Wednesday 5/11/22 @ 12:21 PM
Difficulty: 7.82 / 10
 
20 min Gospel Yoga Flow
Chelsea Jackson Roberts
Tuesday 5/10/22 @ 12:28 PM
Difficulty: 4.42 / 10
 
20 min Mother’s Day Ride
Robin Arzón
Monday 5/9/22 @ 12:22 PM
Difficulty: 6.73 / 10
83kj
76rpm
35%
14mph
5 min Arms & Shoulder Toning
Emma Lovewell
Tuesday 5/3/22 @ 12:46 PM
Difficulty: 6.25 / 10
 
10 min Warm Up Ride
Ben Alldis
Tuesday 5/3/22 @ 12:33 PM
Difficulty: 5.52 / 10
45kj
80rpm
34%
14mph
30 min Bootcamp: Core
Tunde Oyeneyin
Monday 5/2/22 @ 3:31 PM
Difficulty: 8.15 / 10
 
30 min Gospel Yoga Flow
Chelsea Jackson Roberts
Sunday 5/1/22 @ 12:45 PM
Difficulty: 5.32 / 10