Workouts

10 min Core Strength
Emma Lovewell
Wednesday 6/8/22 @ 7:52 PM
Difficulty: 5.87 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 6/8/22 @ 7:31 PM
Difficulty: 6.95 / 10
 
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 6/8/22 @ 7:17 PM
Difficulty: 5.42 / 10
42kj
85rpm
31%
14mph
10 min Yoga Flow
Chelsea Jackson Roberts
Tuesday 6/7/22 @ 1:8 PM
Difficulty: 3.83 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Thursday 6/2/22 @ 1:48 PM
Difficulty: 8.5 / 10
 
15 min 2000s Ride
Cody Rigsby
Wednesday 6/1/22 @ 2:15 PM
Difficulty: 6.73 / 10
64kj
70rpm
37%
14mph
15 min 80s Ride
Robin Arzón
Tuesday 5/31/22 @ 1:19 PM
Difficulty: 6.61 / 10
64kj
72rpm
37%
14mph
15 min Focus Flow: Sun Salutations
Kirra Michel
Friday 5/27/22 @ 2:20 PM
Difficulty: 5.39 / 10
 
20 min R&B Yoga Flow
Chelsea Jackson Roberts
Wednesday 5/25/22 @ 2:15 PM
Difficulty: 4.39 / 10
 
20 min Restorative
Anna Greenberg
Monday 5/23/22 @ 7:19 PM
Difficulty: 2.54 / 10