Workouts

5 min Full Body Stretch
Robin Arzón
Wednesday 7/20/22 @ 2:34 PM
Difficulty: 3.33 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Wednesday 7/20/22 @ 2:28 PM
Difficulty: 6.3 / 10
 
10 min Barre: Full Body
Ally Love
Wednesday 7/20/22 @ 2:16 PM
Difficulty: 0 / 10
 
5 min Warm Up Ride
Alex Toussaint
Wednesday 7/20/22 @ 1:26 PM
Difficulty: 5 / 10
21kj
73rpm
34%
13mph
10 min Yoga Flow
Chelsea Jackson Roberts
Tuesday 7/19/22 @ 2:50 PM
Difficulty: 3.77 / 10
 
20 min Morning Yoga Flow
Ross Rayburn
Friday 7/15/22 @ 1:6 PM
Difficulty: 5.22 / 10
 
5 min Warm Up Ride
Cody Rigsby
Thursday 7/14/22 @ 1:5 PM
Difficulty: 3.92 / 10
23kj
80rpm
34%
14mph
15 min Yoga Flow
Denis Morton
Tuesday 7/12/22 @ 12:35 PM
Difficulty: 5.79 / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Monday 7/11/22 @ 12:51 PM
Difficulty: 3.32 / 10
 
15 min R&B Ride
Tunde Oyeneyin
Monday 7/11/22 @ 12:34 PM
Difficulty: 6.57 / 10
62kj
77rpm
33%
13mph