Workouts

20 min Bossa Nova Slow Flow
Chelsea Jackson Roberts
Tuesday 9/20/22 @ 12:21 PM
Difficulty: 3.72 / 10
 
20 min 90s Hip Hop Ride
Robin Arzón
Monday 9/19/22 @ 12:16 PM
Difficulty: 7.05 / 10
83kj
72rpm
36%
14mph
10 min Morning Yoga Flow
Kristin McGee
Wednesday 9/14/22 @ 12:26 PM
Difficulty: 4.01 / 10
 
15 min Latin Ride
Cody Rigsby
Friday 9/9/22 @ 12:17 PM
Difficulty: 7.36 / 10
63kj
71rpm
36%
13mph
10 min Yoga Flow
Kirra Michel
Thursday 9/8/22 @ 12:25 PM
Difficulty: 5.42 / 10
 
Flash 15
Jess Sims
Wednesday 9/7/22 @ 12:36 PM
Difficulty: 6.79 / 10
 
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Thursday 9/1/22 @ 12:29 PM
Difficulty: 3.79 / 10
 
5 min Warm Up Ride
Sam Yo
Thursday 9/1/22 @ 12:21 PM
Difficulty: 4.79 / 10
23kj
88rpm
32%
14mph
Flash 15
Jess Sims
Wednesday 8/31/22 @ 12:20 PM
Difficulty: 7.59 / 10
 
10 min Yoga Flow
Kirra Michel
Tuesday 8/30/22 @ 12:28 PM
Difficulty: 5.66 / 10