1glowgetter
Evanston, IL #BGM
Total Rides: 463

Following

1glowgetter
Evanston, IL #BGM
Total Rides: 463

Following

Workouts

15 min AFO Yoga Flow: John Mayer
Ross Rayburn
Monday 10/31/22 @ 12:39 PM
Difficulty: 4.39 / 10
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20 min Yoga Flow
Kirra Michel
Friday 10/21/22 @ 1:42 PM
Difficulty: 5.22 / 10
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5 min Arms & Shoulders Toning
Emma Lovewell
Wednesday 10/19/22 @ 12:39 PM
Difficulty: 5.67 / 10
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10 min Low Impact Ride
Hannah Frankson
Wednesday 10/19/22 @ 12:27 PM
Difficulty: 5.09 / 10
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38kj
78rpm
32%
13mph
15 min Focus Flow: Hips
Ross Rayburn
Tuesday 10/18/22 @ 12:22 PM
Difficulty: 4.51 / 10
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10 min Glutes & Legs Strength
Ben Alldis
Monday 10/17/22 @ 1:33 PM
Difficulty: 6.5 / 10
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10 min Focus Flow: Hips
Anna Greenberg
Tuesday 10/11/22 @ 12:58 PM
Difficulty: 4.45 / 10
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30 min Bootcamp: Upper Body
Cody Rigsby
Thursday 9/29/22 @ 1:14 PM
Difficulty: 7.61 / 10
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15 min R&B Ride
Hannah Frankson
Friday 9/23/22 @ 3:9 PM
Difficulty: 6.67 / 10
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66kj
70rpm
37%
14mph
30 min Bootcamp: Upper Body
Jess Sims
Thursday 9/22/22 @ 2:18 PM
Difficulty: 7.56 / 10
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