Workouts
10 min Bodyweight Strength
Jermaine Johnson
Monday 12/5/22 @ 1:35 PM
Difficulty: 6.56 / 10
16kj
86rpm
27%
12mph
10 min Bodyweight Strength
Jermaine Johnson
Wednesday 11/30/22 @ 1:36 PM
Difficulty: 6.26 / 10
20kj
80rpm
32%
13mph
15 min AFO Yoga Flow: KAYTRANADA
Chelsea Jackson Roberts
Tuesday 11/29/22 @ 2:48 PM
Difficulty: 0 / 10
25kj
87rpm
33%
15mph