Workouts
17kj
71rpm
30%
11mph
10 min Bodyweight Strength
Adrian Williams
Wednesday 12/14/22 @ 2:11 PM
Difficulty: 6.08 / 10
10 min Holiday Warm Up Ride
Bradley Rose
Wednesday 12/14/22 @ 1:59 PM
Difficulty: 5.08 / 10
37kj
92rpm
28%
13mph
10 min Holiday Arms & Light Weights
Leanne Hainsby
Monday 12/12/22 @ 2:3 PM
Difficulty: 6.37 / 10
19kj
90rpm
28%
13mph