Workouts

20 min Soul Run
Chase Tucker
Monday 1/2/23 @ 2:44 PM
Difficulty: 5.65 / 10
 
20 min Morning Yoga Flow
Aditi Shah
Wednesday 12/21/22 @ 1:19 PM
Difficulty: 4.94 / 10
 
Flash 15
Jess Sims
Tuesday 12/20/22 @ 1:23 PM
Difficulty: 7.39 / 10
 
10 min 2010s Hip Hop Barre
Ally Love
Monday 12/19/22 @ 2:6 PM
Difficulty: 6.11 / 10
 
5 min Warm Up Ride
Hannah Corbin
Monday 12/19/22 @ 2:0 PM
Difficulty: 3.76 / 10
17kj
71rpm
30%
11mph
10 min Bodyweight Strength
Adrian Williams
Wednesday 12/14/22 @ 2:11 PM
Difficulty: 6.08 / 10
 
10 min Holiday Warm Up Ride
Bradley Rose
Wednesday 12/14/22 @ 1:59 PM
Difficulty: 5.08 / 10
37kj
92rpm
28%
13mph
15 min Power Flow
Kirra Michel
Tuesday 12/13/22 @ 2:0 PM
Difficulty: 6.47 / 10
 
10 min Holiday Arms & Light Weights
Leanne Hainsby
Monday 12/12/22 @ 2:3 PM
Difficulty: 6.37 / 10
 
5 min Warm Up Ride
Leanne Hainsby
Monday 12/12/22 @ 1:57 PM
Difficulty: 4.24 / 10
19kj
90rpm
28%
13mph