Workouts

5 min Witness Meditation
Chelsea Jackson Roberts
Thursday 5/2/24 @ 4:1 AM
Difficulty: 0 / 10
 
5 min Morning Meditation
Chelsea Jackson Roberts
Wednesday 5/1/24 @ 4:12 AM
Difficulty: 0 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Tuesday 4/30/24 @ 12:58 PM
Difficulty: 8.01 / 10
53kj
26rpm
59%
10mph
30 min Hip Hop Ride
Alex Toussaint
Monday 4/29/24 @ 11:24 PM
Difficulty: 8.01 / 10
21kj
34rpm
58%
13mph
30 min Club Bangers Ride
Alex Toussaint
Monday 4/29/24 @ 8:58 PM
Difficulty: 7.91 / 10
15kj
27rpm
57%
10mph
20 min Tabata Ride
Alex Toussaint
Monday 4/29/24 @ 8:37 PM
Difficulty: 7.95 / 10
46kj
26rpm
57%
10mph
30 min New Tracks HIIT Cardio
Adrian Williams
Monday 4/29/24 @ 3:11 AM
Difficulty: 7.14 / 10
 
15 min Relaxing Meditation
Ross Rayburn
Sunday 4/28/24 @ 9:46 PM
Difficulty: 2.93 / 10
 
20 min New Tracks Ride
Alex Toussaint
Saturday 4/27/24 @ 2:38 PM
Difficulty: 0 / 10
62kj
30rpm
60%
12mph
15 min Lauren Daigle Full Body Stretch
Assal Arian
Friday 4/26/24 @ 4:8 AM
Difficulty: 4.45 / 10