Workouts

5 KM Alaska Girwood Ride
Sunday 3/17/24 @ 8:52 PM
Difficulty: 0 / 10
7.92kj
30rpm
58%
11mph
20 min Tenerife Canary Islands Ride
Rebecca Kennedy
Sunday 3/17/24 @ 8:31 PM
Difficulty: 0 / 10
54kj
29rpm
58%
11mph
5 min Northern Rockies Ride
Sunday 3/17/24 @ 8:25 PM
Difficulty: 0 / 10
15kj
30rpm
58%
12mph
15 min Core Strength
Cliff Dwenger
Saturday 3/16/24 @ 9:9 PM
Difficulty: 5.8 / 10
 
Saturday 3/16/24 @ 4:33 PM
Difficulty: NaN / 10
94kj
26rpm
57%
10mph
Friday 3/15/24 @ 12:53 PM
Difficulty: NaN / 10
35kj
25rpm
58%
10mph
30 min Yoga Flow
Chelsea Jackson Roberts
Friday 3/15/24 @ 4:6 AM
Difficulty: 4.54 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 3/14/24 @ 11:22 AM
Difficulty: 8.18 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 3/13/24 @ 11:32 PM
Difficulty: 7.14 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 3/13/24 @ 12:47 AM
Difficulty: 3.27 / 10
12kj
33rpm
51%
11mph