Workouts

5 min Sleep Meditation
Aditi Shah
Wednesday 3/20/24 @ 5:2 AM
Difficulty: 2.38 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 3/19/24 @ 2:48 PM
Difficulty: 3.42 / 10
 
5 min Cool Down Ride
Bradley Rose
Tuesday 3/19/24 @ 2:41 PM
Difficulty: 3.67 / 10
12kj
27rpm
59%
11mph
20 min St. Patricks Day Ride
Bradley Rose
Tuesday 3/19/24 @ 2:20 PM
Difficulty: 0 / 10
45kj
27rpm
58%
10mph
10 min P!nk Cool Down Ride
Christine D'Ercole
Tuesday 3/19/24 @ 2:7 PM
Difficulty: 4.26 / 10
24kj
26rpm
58%
10mph
Extra 10: HIIT Ride
Jess King
Tuesday 3/19/24 @ 1:55 PM
Difficulty: 8.29 / 10
26kj
29rpm
58%
11mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 3/19/24 @ 1:53 PM
Difficulty: 7.64 / 10
kj
rpm
%
0mph
20 min NBA 3rd Quarter Ride w Josh Hart
Alex Toussaint
Monday 3/18/24 @ 11:0 PM
Difficulty: 7.81 / 10
kj
rpm
%
0mph
5 min Intro to Sleep Meditation
Ross Rayburn
Monday 3/18/24 @ 4:7 AM
Difficulty: 2.06 / 10
 
30 min Club Bangers Run
Alex Toussaint
Monday 3/18/24 @ 12:23 AM
Difficulty: 7.52 / 10