Workouts
22kj
73rpm
37%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/6/20 @ 9:26 PM
Difficulty: 6.96 / 10
564kj
82rpm
46%
19mph
55kj
77rpm
27%
11mph
13kj
92rpm
23%
11mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/4/20 @ 9:7 PM
Difficulty: 7.88 / 10
882kj
84rpm
46%
20mph
122kj
79rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/3/20 @ 9:17 PM
Difficulty: 6.84 / 10
436kj
85rpm
45%
20mph
52kj
78rpm
37%
15mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 1/2/20 @ 8:18 PM
Difficulty: 5.66 / 10
132kj
83rpm
39%
17mph