1funby
Wetherby, UK
Total Rides: 227

Following

1funby
Wetherby, UK
Total Rides: 227

Following

Workouts

20 min Low Impact Ride
Matt Wilpers
Saturday 1/11/20 @ 8:26 PM
Difficulty: 4.78 / 10
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57kj
81rpm
27%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/10/20 @ 9:36 PM
Difficulty: 3.13 / 10
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5 min Cool Down Ride
Matt Wilpers
Friday 1/10/20 @ 9:28 PM
Difficulty: 3.16 / 10
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13kj
86rpm
25%
11mph
20 min FTP Test Ride
Matt Wilpers
Friday 1/10/20 @ 9:5 PM
Difficulty: 9.36 / 10
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277kj
86rpm
51%
23mph
15 min FTP Warm Up Ride
Matt Wilpers
Friday 1/10/20 @ 8:47 PM
Difficulty: 5.55 / 10
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124kj
94rpm
39%
18mph
20 min Low Impact Ride
Denis Morton
Thursday 1/9/20 @ 9:50 PM
Difficulty: 5.51 / 10
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146kj
82rpm
41%
17mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 1/8/20 @ 10:37 PM
Difficulty: 3.58 / 10
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20 min Recovery Ride
Ben Alldis
Wednesday 1/8/20 @ 10:14 PM
Difficulty: 4.48 / 10
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166kj
91rpm
40%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/7/20 @ 9:38 PM
Difficulty: 3.13 / 10
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30 min Low Impact Ride
Matt Wilpers
Tuesday 1/7/20 @ 9:5 PM
Difficulty: 5.35 / 10
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223kj
86rpm
40%
18mph