1funby
Wetherby, UK
Total Rides: 227

Following

1funby
Wetherby, UK
Total Rides: 227

Following

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/8/20 @ 8:43 AM
Difficulty: 6.23 / 10
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354kj
84rpm
49%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/29/20 @ 6:7 PM
Difficulty: 3.13 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Saturday 2/29/20 @ 4:46 PM
Difficulty: 6.75 / 10
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533kj
85rpm
49%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/27/20 @ 10:29 PM
Difficulty: 3.13 / 10
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5 min Cool Down Ride
Matt Wilpers
Thursday 2/27/20 @ 10:22 PM
Difficulty: 2.88 / 10
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10kj
86rpm
20%
10mph
20 min FTP Test Ride
Matt Wilpers
Thursday 2/27/20 @ 9:58 PM
Difficulty: 9.51 / 10
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312kj
91rpm
52%
24mph
15 min FTP Warm Up Ride
Matt Wilpers
Thursday 2/27/20 @ 9:41 PM
Difficulty: 5.56 / 10
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134kj
95rpm
40%
19mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 2/26/20 @ 11:7 PM
Difficulty: 3.47 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/26/20 @ 10:31 PM
Difficulty: 6.36 / 10
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294kj
87rpm
45%
20mph
15 min Low Impact Ride
Matt Wilpers
Wednesday 2/26/20 @ 10:13 PM
Difficulty: 4.67 / 10
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66kj
84rpm
33%
14mph